Sharon Axford

Counsellors help people to explore feelings about their lives so that they can reflect about what is happening to them. Counselling takes place when a counsellor sees a client in a private and confidential setting to explore a difficulty the client is having. This may take place on a home visit or at a counselling center. Behavioural modification techniques and cognitive therapy techniques became joined together, giving rise to cognitive behavioural therapy. Cognitive Behavioral Therapy (CBT) is a psychotherapy based on cognitions, assumptions, beliefs, and behaviours.

Post-traumatic stress disorder (PTSD) can develop after any catastrophic life experience.
Depression after pregnancy is called postpartum depression or peripartum depression.
Post-stroke depression (PSD) is considered as the most frequent and important neuropsychiatric consequence of stroke. Phobic disorders consist of persistent, unreasonable, intense fears (phobias) of situations, circumstances, or objects. Depression Treatment: Anxiety Attacks, Depression Help, Symptom of depression. After a traumatic experience, a person may re-experience the trauma mentally and physically. Therapy (in Greek: θεραπεία), or treatment, is the attempted remediation of a health problem, usually following a diagnosis. The symptoms of depression can be as much physical as mental. Suicide is the act of deliberately killing oneself. Risk factors for suicide include mental disorder (such as depression, personality disorder). Suicidal? feeling you can't cope? – we won't judge, we will listen. Stress management involves controlling and reducing the tension that occurs in stressful situations by making emotional and physical changes. Posttraumatic Stress Disorder is a condition characterized by intense fear, helplessness, or horror. Chronic stress, persistent stress which can lead to illness. Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times. Separation anxiety disorder is a psychological condition in which an individual has excessive anxiety regarding separation from home or from people. Building self esteem and self confidence is the key to happiness and success. Sadness is a mood characterized by feelings of disadvantage loss, and helplessness.

Advice covering various relationship issues. All couples run into relationship problems. Work through relationship problems with marriage counselling which helps couples and partners resolved differences and rekindle love. We help solve your relationship problems. Marriage counselling and dealing with marriage breakdown. Marriage advice - Saving your ... Because relationship and marriage issues often arise. Insightful answers to questions about love, adultery, marriage counseling, and love. Survive and heal from a breakup, and deal with a breakup plus get help mending a broken heart and moving on after a breakup.

Psychology is an academic and applied discipline involving the scientific study of mental processes and behaviour. Psychologists study the human mind and human behavior.

Personality disorder, formerly referred to as a Character Disorder, is a class of mental disorders characterized by rigid and on-going patterns of thought. Personality psychology studies personality based on theories of individual differences. Panic attacks may be symptoms of an anxiety disorder. ... At this stage, the person is said to have panic disorder with agoraphobia. Panic disorder is frightening because of the panic attacks associated with it. Panic attacks are sudden, discrete periods of intense anxiety, mounting physiological arousal, fear, stomach problems (spastic colon) and discomfort. Without treatment, ten to fifteen percent of people suffering from severe Major Depressive Disorder commit suicide. Major depression is when five or more symptoms of depression are present for at least 2 weeks. Information about depression, depression treatment, and facts about depression. Symptoms of depression or depressed may surface with other mood disorders.

Overcoming shyness is possible if you learn to deal with stressful situations and relax - find self confidence. Obsessive-Compulsive Disorder, OCD, is an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviours. Bipolar disorder, a mood disorder formerly known as "manic depression" and described by alternating periods of mania and depression. Mental illnesses include such disorders as schizophrenia, schizoaffective disorder, bipolar disorder, major depressive disorder, obsessive-compulsive disorder. Certain people with depressive disorder, especially bipolar depression (manic depression), seem to have an inherited vulnerability to this condition. Clinical depression is a serious medical illness. An antidepressant is a psychiatric medication or other substance (nutrient or herb) used for alleviating depression or dysthymia ('milder' depression).

Mental health is a term used to describe either a level of cognitive or emotional wellbeing or an absence of a mental disorder.

Sleeping difficulty, called insomnia, can involve difficulty falling asleep when you first go to bed at night, waking up too early in the morning. Insomnia is too little or poor-quality sleep.

Difficulty with concentration is a symptom that can arise from both physical and psychological or emotional problems. Are you finding it difficult to concentrate? Feeling scattered and less organized?

Anxiety attacks and panic attacks are the most common anxiety disorders. Generalized Anxiety Disorder is a condition characterized by excessive anxiety and worry, occurring more days than not for a period of at least 6 months. Fear is an emotional response to tangible and realistic dangers. Instead of warming up after a while, someone with extreme shyness has shy feelings that build into a powerful fear. Helping people overcome shyness. Anxiety Disorders have been shown to respond best to cognitive-behavioral therapy. Learn about how to prevent and cope with anxiety disorder.

If you have been involved in emotionally abusive relationships, you may not have a clear idea of what a healthy relationship is like. An eating disorder is a compulsion to eat, or avoid eating, that negatively affects both one's physical and mental health.

Support for people experiencing, divorce, dissolution, separation, custody issues. Abuse can take many forms. Abuse can take many forms. This article talks about recognizing abuse, its effects, and what someone who is being abused can do. We look at recognizing abuse, its effects, and what someone who is being abused can do. Although some relationships are mutually abusive, more frequently there is an imbalance of power in abusive relationships.

Dementia is a loss of brain function. It is not a single disease. Instead, dementia refers to a group of illnesses that involve memory, behavior, learning. The most common form of dementia among older people is Alzheimer’s disease (AD), which initially involves the parts of the brain that control thought.

Symptoms of adjustment disorder typically begin within three months of the identifiable stressor and usually do not last longer than six months

Addiction is a state in which the body relies on a substance for normal functioning. When this substance is removed, it can cause withdrawal.

Clinical depression is a serious medical illness.

Bereavement is always a painful experience. Anyone can experience grief and loss. It can be sudden or expected; however, individuals are unique in how they experience this event.

Compassionate, caring, non-judgmental counselling for depression, stress, relationship issues, divorce, parenting, life style transition and trauma recovery.